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    <title>2018 St. Francis Water Polo News</title>
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      <title>Water Polo Coach Heather Moody to Take ARC Post</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20190517l3aaej</link>
      <description>St. Francis water polo coach Heather Moody has resigned to take the Head Water Polo Coach position at American River College. Moody led the St. Francis water polo program for six seasons from 2013-18. She was originally named the head coach of the St. Francis Water Polo program in August 2013.</description>
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      <pubDate>Fri, 17 May 2019 04:00:00 GMT</pubDate>
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    <item>
      <title>Water Polo&#x2019;s Kate Watley Signs with Fresno State</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20190516j8o2lh</link>
      <description>St. Francis senior Kate Watley has signed with the Fresno State water polo program and will attend the school in the fall.</description>
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      <pubDate>Thu, 16 May 2019 04:00:00 GMT</pubDate>
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    <item>
      <title>Student-Athletes Recognized as Booster Club Announces Annual Awards</title>
      <link>https://gotroubies.com/general/2018-19/releases/20190515sxm79z</link>
      <description>Seniors Elise Urkov and Patricia Sweeney were honored as the Booster Club Scholar-Athletes of the Year, while Myra Anwar and Jade Borg received the Booster Club Leadership Award.</description>
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      <pubDate>Wed, 15 May 2019 04:00:00 GMT</pubDate>
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    <item>
      <title>20 Troubadours Earn All-City Recognition from SportStars and RiverCats</title>
      <link>https://gotroubies.com/general/2018-19/releases/201905135ja1le</link>
      <description>St. Francis was represented by 20 selections at the SportStars All-City Sports Awards Sunday at Raley Field.</description>
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      <pubDate>Mon, 13 May 2019 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/general/2018-19/releases/201905135ja1le</guid>
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    <item>
      <title>Nine Senior Troubadours Sign to Play Collegiate Sports</title>
      <link>https://gotroubies.com/sports/swimdive/2018-19/releases/20190425my6mx6</link>
      <description>Nine St. Francis seniors have made commitments to play collegiate sports this fall and were recognized at a ceremony at the school, bringing the total to 23 student-athletes for the Class of 2019. The Troubadours who signed on April 17 represent seven sports (basketball, cross country, lacrosse, rowing, swimming, tennis and water polo) and will be attending schools in four states (California, Oregon, Pennsylvania, Washington).</description>
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      <pubDate>Wed, 17 Apr 2019 04:00:00 GMT</pubDate>
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      <title>Alumna Charter Makes Local Visit with Nationally-Ranked Cal Water Polo</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20190218rn7arw</link>
      <description>Alumna Lauren Charter &#x2019;15 played in Davis on Feb. 16 with her nationally-ranked Cal Water Polo program in a single match against the Aggies. Four years after leaving Sacramento to attend UC-Berkeley, Charter has made her mark in and out of the pool during her time with the Golden Bears.</description>
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      <pubDate>Mon, 18 Feb 2019 05:00:00 GMT</pubDate>
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      <title>Water Polo&#x2019;s Libby Slater Named Player of the Year</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181214nbfl9b</link>
      <description>Sophomore Libby Slater was named the St. Francis water polo player of the year after leading the team in scoring with 49 goals. She received her honor at the team&#x2019;s annual end-of-season banquet.</description>
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      <pubDate>Wed, 28 Nov 2018 05:00:00 GMT</pubDate>
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    <item>
      <title>Statement from CIF Regarding NorCal Cancelation</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181116l7mkb0</link>
      <description />
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      <pubDate>Fri, 16 Nov 2018 05:00:00 GMT</pubDate>
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      <title>Water Polo Selected for NorCal Playoffs in Division II Bracket</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181113ug39dx</link>
      <description>The St. Francis water polo program earned a No. 3 seed in the Division II bracket in the 2018 CIF Girls Northern California Water Polo Championships. The Troubadours will play No. 6 seed Clovis West at Clovis North High School at 3:30 p.m. on Friday, Nov. 16.</description>
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      <pubDate>Tue, 13 Nov 2018 05:00:00 GMT</pubDate>
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    <item>
      <title>Water Polo Falls to Davis in Section Finals</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181112lte56q</link>
      <description>The third-seeded St. Francis water polo team lost to top-seeded Davis 15-5 in the Sac-Joaquin Section Division I final at Tokay High School on Saturday.</description>
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      <pubDate>Sat, 10 Nov 2018 05:00:00 GMT</pubDate>
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    <item>
      <title>Air Quality Issues Force Section Championship Changes</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181109svwpc1</link>
      <description>The Sac-Joaquin Section office announced changes Friday afternoon to the Cross Country and Water Polo championships scheduled for Saturday, November 17.</description>
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      <pubDate>Fri, 09 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181109svwpc1</guid>
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      <title>Water Polo in Section Final after 9-6 Win over Woodcreek</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181107ztubpd</link>
      <description>The third-seeded St. Francis water polo team posted a 9-6 win over No. 2 Woodcreek to advance to the Sac-Joaquin Section Division I final on Saturday.</description>
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      <pubDate>Wed, 07 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181107ztubpd</guid>
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      <title>Water Polo Wins 10-4 over Oak Ridge, Advances to Semifinals</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/201811030lvasn</link>
      <description>Senior goalie Kate Watley had 10 saves in the cage and junior Caroline Wilkins scored four times in a 10-4 win for third-seeded St. Francis over sixth-seeded Oak Ridge at Jesuit Friday night.</description>
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      <pubDate>Fri, 02 Nov 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/201811030lvasn</guid>
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    <item>
      <title>Water Polo Downs Pitman 13-2 in Section Playoffs</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/201811013acthl</link>
      <description>The third-seeded St. Francis water polo team posted a 13-2 win over Pitman Wednesday night in the Sac-Joaquin Section Division I playoff opener for the program.</description>
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      <pubDate>Wed, 31 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/201811013acthl</guid>
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    <item>
      <title>St. Francis Well Represented in the Section Playoffs This Week</title>
      <link>https://gotroubies.com/general/2018-19/releases/fall_section_release</link>
      <description>The St. Francis Troubadours will continue their stellar seasons as all five varsity teams will compete in Sac-Joaquin Section playoff events this week.</description>
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      <pubDate>Sun, 28 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/general/2018-19/releases/fall_section_release</guid>
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      <title>Get to Know: Water Polo's #9 Hayley Hoang</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181028n1q5zc</link>
      <description>Hayley Hoang is two-year letter winner with the varsity team. She has scored 10 goals in her two varsity seasons after notching 25 as a sophomore on the junior varsity. She was one of the Kaiser interns this past summer.</description>
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      <pubDate>Thu, 18 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181028n1q5zc</guid>
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      <title>Get to Know: Water Polo's #4 Emalee Lavezzo</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181028n553h8</link>
      <description>Emalee Lavezzo has been a four-year member of the varsity team after earning a callup her freshman season. She has scored 18 career goals in 58 games. She loves sushi. She is the SBO Secretary this year and was named the Student of the Year for the Leukemia and Lymphoma Society.</description>
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      <pubDate>Thu, 18 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181028n553h8</guid>
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      <title>Get to Know: Water Polo's #23 Piper Hechtl</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181015kks1qv</link>
      <description>Piper is in her first year with the varsity water polo team.</description>
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      <pubDate>Mon, 15 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181015kks1qv</guid>
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      <title>Water Polo Defeats McClatchy 19-4</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181013kr717m</link>
      <description>Libby Slater and Kendall Houck each scored five goals as the St. Francis water polo team posted a 19-4 victory over McClatchy Friday night at Jesuit High School.</description>
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      <pubDate>Fri, 12 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181013kr717m</guid>
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      <title>Water Polo Finishes 3-1 at Grizzly Classic</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181007sdd4yo</link>
      <description>The St. Francis water polo team finished 3-1 at the Grizzly Classic, splitting their two games Saturday at American River College.</description>
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      <pubDate>Sat, 06 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181007sdd4yo</guid>
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      <title>Water Polo Opens Granite Bay Tournament with Two Wins</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181005us6qe0</link>
      <description>Libby Slater scored five goals to help the St. Francis water polo team post a 15-6 win over Ponderosa on the opener of the Granite Bay Tournament at American River College. The Troubies came back in the afternoon to defeat Los Altos 9-3 as Kendall Houck found the net four times.</description>
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      <pubDate>Fri, 05 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181005us6qe0</guid>
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      <title>Get to Know: Water Polo's #15 Abbey Berg</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181002ojsxdm</link>
      <description>Abbey Berg has been a four-year water polo player, playing the last two full seasons on the varsity after a call up for the playoffs as a sophomore. She is undecided on college at this point but the University of Oregon is her goal school. Go Ducks!</description>
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      <pubDate>Tue, 02 Oct 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181002ojsxdm</guid>
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      <title>Get to Know: Water Polo's #13 Reagan Garcia</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20181002oln2ap</link>
      <description>Reagan Garcia is in her second season the on varsity team and third with the program. She loves to ski in her free time with her dad. She was one of five Troubadours named to the USA Water Polo Academic All-America team this fall. She plans to study nursing in college after participating in the Kaiser internship program this summer.</description>
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      <pubDate>Tue, 02 Oct 2018 04:00:00 GMT</pubDate>
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      <title>Water Polo Scores 23 in Win over Franklin</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/2018100309hb26</link>
      <description>Junior Bella Vierra scored two goals among 10 Troubadours scoring two or more goals in a 23-2 victory over Franklin in a Delta League game Tuesday at Jesuit High School.</description>
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      <pubDate>Tue, 02 Oct 2018 04:00:00 GMT</pubDate>
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      <title>Water Polo Drops Games at Woodcreek and Miramonte</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180929sxcp7l</link>
      <description>The St. Francis water polo team dropped a pair of games this weekend at Woodcreek and Miramonte. The Troubadours fell to Woodcreek on Friday 6-4 before traveling to Miramonte on Saturday.</description>
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      <pubDate>Sat, 29 Sep 2018 04:00:00 GMT</pubDate>
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      <title>Get to Know: Water Polo's #2 Malia Arnott</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180923nehe8k</link>
      <description>Malia is in her third season on the St. Francis varsity team and fourth overall in the program. She picked up the sport as a freshman. She was part of the St. Francis Chicago Service Trip this past summer. She is undecided on college at this point trying to find the right fit. She is also a member of the St. Francis swimming team.</description>
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      <pubDate>Sun, 23 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180923nehe8k</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/Arnott_Magazine_Cover.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Water Polo Finishes Sixth at Capital Challenge</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180922sh00n6</link>
      <description>The St. Francis water polo team finished sixth at the Capital Challenge Saturday, posting a 2-2 record with wins over Los Gatos and Clovis. It is the highest finish in the tournament under Head Coach Heather Moody.</description>
      <enclosure url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/IMG_4039.JPG?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Sat, 22 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180922sh00n6</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/IMG_4039.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Water Polo Tops Rio Americano 10-3</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180921pwl1ip</link>
      <description>Senior Kate Watley had 13 saves to lead the St. Francis water polo team to a 10-3 victory Thursday at Jesuit High School over Rio Americano.</description>
      <enclosure url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/IMG_3971.JPG?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Thu, 20 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180921pwl1ip</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/IMG_3971.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five Water Polo Players Earn USA Water Polo Academic All-America Status</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/2018091617hmmu</link>
      <description>Seniors Abbey Berg (Sacramento), Reagan Garcia (Carmichael) and Emalee Lavezzo (Sacramento) joined juniors Alyssa Jacobsen (Sacramento) and Caroline Wilkins (Carmichael) were named to the USA Water Polo Academic All-America team announced last week.</description>
      <enclosure url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/WP_allamerican.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Sun, 16 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/2018091617hmmu</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/WP_allamerican.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Get to Know: Water Polo's #1 Kate Watley</title>
      <link>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180913lf722n</link>
      <description>Kate Watley is in her third season with the St. Francis Water Polo program and second season on the varsity team. She attended the Chicago Service Trip this summer with two of her teammates among 13 Troubies on the trip. She hopes to study nursing in college. Kate was part of Team Curesaders that raised $139,000 for LLS this summer.</description>
      <enclosure url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/Watley_Magazine_Cover.jpg?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Thu, 13 Sep 2018 04:00:00 GMT</pubDate>
      <guid>https://gotroubies.com/sports/wwaterpolo/2018-19/releases/20180913lf722n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://gotroubies.com/sports/wwaterpolo/2018-19/releases/Watley_Magazine_Cover.jpg?max_width=160&amp;max_height=120" />
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