https://gotroubies.com en-us https://gotroubies.com/general/2022-23/releases/20230531kzwokd SACRAMENTO, Calif. – St. Francis head swimming coach Brian Nabeta earned Co-Coach of the Year while a total of 16 Troubadours won a total of 16 first-team honors, as the spring sports All-Delta League awards were announced by commission Rick Spears’ office Monday. Mon, 29 May 2023 04:00:00 GMT https://gotroubies.com/general/2022-23/releases/20230531kzwokd https://gotroubies.com/sports/wtrack/2022-23/releases/202305280s2gac CLOVIS, Calif. – The foursome of Grace Dunham, Daphne Witherell, Kelsey Sutch and Kayla Towne compiled a time of nine minutes, 30.52 seconds to place 14th in the girls’ 4x800 relay, closing out St. Francis’ 2023 season at the CIF State Track & Field Championships, hosted at Buchanan High School’s Veterans Memorial Stadium Saturday. Sat, 27 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202305280s2gac https://gotroubies.com/sports/wtrack/2022-23/releases/20230526zx9wb3 CLOVIS, Calif. – Senior pole vaulter Maddie Pelfrey posted a season-best leap of 12 feet, 3 inches on her third attempt en route to placing 14th in the girls’ pole vault, while junior Grace Dunham placed 16th in the 1,600-meter run with a time of five minutes, 3.55 seconds, representing St. Francis in Friday’s session of the 103rd CIF State Track & Field Championships, hosted at Buchanan High School’s Veterans Memorial Stadium. Fri, 26 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230526zx9wb3 https://gotroubies.com/sports/wtrack/2022-23/releases/20230524rr0pqf SACRAMENTO, Calif. – Senior Maddie Pelfrey, junior Grace Dunham and a 4x800 relay team will represent St. Francis at the 103rd CIF State Track & Field Championships, hosted at Buchanan High School in Clovis on Friday and Saturday. Wed, 24 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230524rr0pqf https://gotroubies.com/sports/wtrack/2022-23/releases/20230520y3uwt3 DAVIS, Calif. – Senior Maddie Pelfrey finished second in the pole vault with a leap of 12 feet, no inches; while junior Grace Dunham took third in the 1,600-meter run with a personal-best time of 5:02.27, leading St. Francis on the second day of the Sac-Joaquin Section Masters track & field championships at Ron & Mary Brown Stadium Saturday. Sat, 20 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230520y3uwt3 https://gotroubies.com/sports/wtrack/2022-23/releases/202305202asdpx DAVIS, Calif. – The foursome of junior Grace Dunham, senior Daphne Witherell, junior Kelsey Sutch and junior Kayla Townetied the 4x800 relay school record of nine minutes, 26.91 seconds, good for second place in the meet and a berth to the state championships, leading St. Francis on the first day of the Sac-Joaquin Section Masters track & field championships at Davis Senior High’s Ron & Mary Brown Stadium Friday. Fri, 19 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202305202asdpx https://gotroubies.com/sports/wtrack/2022-23/releases/202305132nfjgd FOLSOM, Calif. – Junior Grace Dunham ran a personal-best five minutes, 3.87 seconds to place second in the 1,600 meters, junior Kayla Towne matched that runner-up finish in the 800 meters, while throwers Lauren Riley and Elise Blomquist each hit huge PRs in the shot put, leading St. Francis at the Sac-Joaquin Section Division I track & field championships, hosted by Folsom High at Prairie City Stadium Friday. Fri, 12 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202305132nfjgd https://gotroubies.com/sports/wtrack/2022-23/releases/20230511197oh1 FOLSOM, Calif. – Senior Maddie Pelfrey won the pole vault title with a leap of 12 feet, 2 inches while the foursome of Kayla Towne, Grace Dunham, Daphne Witherell and Kelsey Sutch set a school record of nine minutes, 26.91 seconds in the 4x800 relay final, leading St. Francis on the first day of the Sac-Joaquin Section Division I track & field championships, held at Prairie City Stadium Wednesday. Wed, 10 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230511197oh1 https://gotroubies.com/sports/wtrack/2022-23/releases/20230502xs4sig ELK GROVE, Calif. – Junior Grace Dunham won the girls’ 1,600-meter run with a time of five minutes, 7.47 seconds, to capture the lone St. Francis individual varsity title on the second day of the Delta League Track & Field Championships, hosted by Elk Grove High School Tuesday night. Tue, 02 May 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230502xs4sig https://gotroubies.com/sports/wtrack/2022-23/releases/20230429u141tp ELK GROVE, Calif. – The foursome of Grace Dunham, Kelsey Sutch, Daphne Witherell and Kayla Towne won the inaugural 4x800-meter relay, Perpetua Nwaukoni led a 1-2-3 sweep in the frosh/soph shot put, and Colleen Medina finish first in each of the frosh/soph 200- and 400-meter prelims to highlight St. Francis on the first day of action at the Delta League track & field championship meet held at Elk Grove High Saturday. Sat, 29 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230429u141tp https://gotroubies.com/sports/wtrack/2022-23/releases/202304231x1xxo SACRAMENTO, Calif. – Juniors Grace Dunham and Kayla Towne each posted personal-best times to move up in the St. Francis record book, while senior Maddie Pelfrey and the foursome of Colleen Medina, Towne, Penelope Cole and Sarah Charles both finished second in their respective events, highlighting a select crew of St. Francis student-athletes at the 40th Sacramento Meet of Champions track & field meet, held Saturday at American River College. Sat, 22 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202304231x1xxo https://gotroubies.com/sports/wtrack/2022-23/releases/20230424u42oej ELK GROVE, Calif. – Junior Pamela Vargas led St. Francis in each of the varsity 800- and 1,600-meter races as a crew of Troubadours competed in the Glenn Rogers Distance Carnival at Sheldon High Friday night.  Fri, 21 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230424u42oej https://gotroubies.com/sports/wtrack/2022-23/releases/202304162qf4uk DAVIS, Calif. – The St. Francis junior distance tandem of Grace Dunham and Kayla Towne hit personal records in the 3,200-meter run to highlgiht St. Francis action at Davis’ Halden Invitational track & field meet at Ron & Mary Brown Stadium Saturday. Both runners move into the school’s all-time top 10 list with their respective performances. Sat, 15 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202304162qf4uk https://gotroubies.com/sports/wtrack/2022-23/releases/20230413oa8wou CARMICHAEL, Calif. – Senior Sarah Charles, junior Grace Dunham and sophomore Maysen Boswell each won individual events while Dunham and senior thrower Lauren Riley enjoyed huge personal records, highlighting St. Francis in the second of two Delta League center track & field meets at Jesuit High Wednesday. Wed, 12 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230413oa8wou https://gotroubies.com/sports/wtrack/2022-23/releases/20230408z8gs7x ARCADIA, Calif. – The squad of senior Daphne Witherell, senior Sarah Charles, junior Ryann Strawn and junior Grace Dunham compiled a time of 12 minutes, 40.65 minutes in the 4,000-meter distance medley relay to wrap up St. Francis’ action at the prestigious Arcadia Invitational Saturday night. Sat, 08 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230408z8gs7x https://gotroubies.com/sports/wtrack/2022-23/releases/202304081uvjso ARCADIA, Calif. – The foursome of Grace Dunham, Daphne Witherell, Kelsey Sutch and Kayla Towne compiled a time of 21 minutes, 36.03 seconds to finish ninth in the Invitational 4xmile relay, closing out St. Francis’ first-day action at the vaunted Arcadia Invitational track & field meet at Arcadia High School Friday. Fri, 07 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202304081uvjso https://gotroubies.com/sports/wtrack/2022-23/releases/202304064wbsib SACRAMENTO, Calif. – Senior pole vaulter Maddie Pelfrey, junior middle distance runner Kayla Towne and three relay teams will represent St. Francis at the prestigious Arcadia Invitational track meet, which takes place at Arcadia High School all day Friday and Saturday.  Thu, 06 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202304064wbsib https://gotroubies.com/sports/wtrack/2022-23/releases/20230401u0h8c1 FAIR OAKS, Calif. – Junior Caitlin Hafenstein posted two top-five overall finishes at Bella Vista’s Bronco Speed Festival while junior Kayla Towne notched a team season best in the 800 meters at the prestigious Stanford Invitational, highlighting St. Francis track & field in another split-squad day of action Saturday. Sat, 01 Apr 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230401u0h8c1 https://gotroubies.com/sports/wtrack/2022-23/releases/202304012qywi0 GRANITE BAY, Calif. – Senior Lauren Riley, sophomore Maysen Boswell and senior Maddie Pelfrey each won individual events at the Granite Bay Field Festival, while the foursome of Grace Dunham, Sarah Charles, Kayla Towne and Daphne Witherell finished third at the vaunted Stanford Invitational, highlighting St. Francis track & field action 140 miles apart on Friday. Fri, 31 Mar 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202304012qywi0 https://gotroubies.com/sports/wtrack/2022-23/releases/20230325ytjvgm ROCKLIN, Calif. – Senior Sarah Charles finished second in the 400 meters with a time of 59.58 seconds, while senior Lauren Riley placed third in the discus and hit a personal record in the shot put, highlighting a small crew of St. Francis athletes at Rocklin’s Thunder Invitational high school track & field meet Saturday. Sat, 25 Mar 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230325ytjvgm https://gotroubies.com/sports/wtrack/2022-23/releases/202303254r1fgu FAIR OAKS, Calif. – Senior Maddie Pelfrey and junior Kayla Towne finished second in the pole vault and 1,600-meter run, respectively, to lead the St. Francis delegation at Bella Vista’s Bronco Roundup Distance & Pole Vault Carnival Friday night. Fri, 24 Mar 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202303254r1fgu https://gotroubies.com/sports/wtrack/2022-23/releases/202303235j2xha DAVIS, Calif. – Junior Kayla Towne won the varsity 800-meter run with a season best of two minutes, 18.56 seconds, leading four St. Francis runners in the top five, highlighting her team’s appearance in the first of two Delta League track & field center meets at Davis’ Ron & Mary Brown Stadium Wednesday night. Wed, 22 Mar 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202303235j2xha https://gotroubies.com/sports/wtrack/2022-23/releases/20230318zpcwmi SACRAMENTO, Calif. – Seniors Sarah Charles, Lauren Riley and Maddie Pelfrey each won their respective events in two different cities, while junior Kayla Towne broke into the school’s all-time top 10 list in the 1,600-meter run, highlighting St. Francis action at three meets around Northern California Saturday. Sat, 18 Mar 2023 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230318zpcwmi https://gotroubies.com/sports/wtrack/2022-23/releases/202303041tih30 AUBURN, Calif. – Junior Kayla Towne won the 3,200-meter run with a time of 11 minutes, 20.55 seconds, leading five St. Francis runners in the top six finishers in the race, then anchored the winning 4x800 relay squad to a 9:59.74 to highlight Troubadour action at Placer High’s LeFebvre Relays track & field meet Friday. Fri, 03 Mar 2023 05:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/202303041tih30 https://gotroubies.com/sports/wtrack/2022-23/releases/20230225yuuv9l ROSEVILLE, Calif. – Junior Kayla Towne won the girls’ 800-meter run with a time of two minutes, 22.0 seconds, then helped the 4x400 relay squad capture that event at 4:18.60, leading St. Francis in the season-opening Glenn Poole Invitational high school track & field meet at Oakmont High Saturday. Sat, 25 Feb 2023 05:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20230225yuuv9l https://gotroubies.com/sports/wtrack/2022-23/releases/20221031t9csb8 SACRAMENTO, Calif. – Chad Worthen, who guided St. Francis Catholic High School to the Delta League cross country championship last Saturday, has been appointed as the school’s head track & field coach, Director of Athletics Ryan Chisolm announced Monday.  Mon, 31 Oct 2022 04:00:00 GMT https://gotroubies.com/sports/wtrack/2022-23/releases/20221031t9csb8